Mental Toughness

Suitable for: Managers and Leaders who want to develop their understanding of how to maintain and develop their own resilience and mental and physical wellbeing; and help others in their team to do the same.

Key Content:

  • What are personal resilience and wellbeing; and why they are so important in today’s pressurised, competitive and changeable environment
  • What factors can affect your own and your colleagues’ personal resilience and wellbeing
  • Spotting the warning signs in yourself and your team
  • When and how to intervene with colleagues
  • Methods to help you and your team develop their resilience and wellbeing
CPD Course
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Our training courses credits could provide a more flexible payment option. Call 0116 258 1200 to find out more or visit our credits page.


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